Sleep Apnea Symptoms and Causes
Sleep is one of the most important processes in life,affecting everyone from infants to the aged. Sleep is essentially a normal recurring state of consciousness and physiological condition,characterized by reduced awareness,decreased sensory activity,impaired motor function,decreased brain activity,and increased avoidance of external stimuli during REM (rapid eye movement) sleep. Use infused weighted blankets for anuninterruptedsleep. Sleep has a significant role in memory consolidation and maintenance,emotional health,immune system functioning and stress management.
Most people experience some degree of sleepiness during the day,even on occasion,but sleep apnea is a serious sleep disorder where breathing is consistently interrupted during sleep. This sleep-related breathing interruption can occur for several reasons,such as sleep deprivation,obesity,or physical illness. Sleep apnea has no symptoms and is not usually diagnosed until it has progressed to an obstructive sleep apnea condition. Sleep apnea can lead to serious health complications,such as sleep apnea and cardiovascular disease,stroke,anxiety,depression and other sleep disorders.Visit https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3632337/for more information.
People with sleep apnea experience daytime sleepiness or fatigue even when they have rested enough during the day,and this sleepiness often results in an inability to function properly in the workplace or socially,despite having had adequate sleep at night. The severity and frequency of these disruptions may vary from individual to individual and may persist throughout the day and night.
Sleep is important for our brain development and maintenance
Our memories and cognitive processes are enhanced when we have a good night’s sleep,and poor quality sleep can impair the brain’s ability to think and function. Lack of sleep can also disrupt our emotions and lead to anxiety and depression.
There are two main types of sleep apnea. Continuous or intermittent. The primary difference is that continuous apnea occurs during sleep only when breathing is obstructed; intermittent apnea occurs throughout the entire night or day,depending on the level of sleep deprivation experienced. In continuous apnea,the patient may wake or remain awake due to respiratory distress,while in intermittent apnea,the patient may wake or remain awake due to other factors such as anxiety,alcohol or drug use. Visit https://bedroom.solutions/weighted-blankets-anxiety/ to learn more.
If you suspect that your partner or child may be suffering from chronic obstructive sleep apnea,you should contact a qualified sleep doctor. Apnea can be treated in many different ways,including surgery,with mask or CPAP,oral medications,or CPAP machines,and more advanced techniques such as continuous positive airway pressure or CPAP. . In the case of CPAP,it also controls the amount of airflow through the mouth.